Sound Bath & Breathwork Journey

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$30 per person

Sound Bath Journey with Helane Anderson and Kristi Sandeno

The theme of this breath work and sound bath is Trust in divine timing in the energy of the New Moon. When things in our lives are not going the way we might like or unexpected things happen we tend to question everything rather than rely on our internal process of trust. This experience will help us connect more deeply with the divine within ourselves giving us peace of mind no matter what happens and transpires within our lives.

Come join us for a breathwork and sound bath journey for healing and insight! 
Evening will begin with breathwork led by Kristi Sandeno to lead us into a deep state of relaxation to prepare for receiving the sound bath. This promises to be a deep, transformative journey into our inward ways of being.

Breathwork is one of the fastest and easiest ways to improve health and connect with innate well-being. Our breath is the doorway to pure Life Force Energy, otherwise known as Chi, Ki or Prana. The breathwork journey moves you beyond the pain body and into a state of receptivity, connection and awakening.  Creative ideas may flood in at quantum speed. Some have visions, mystical experiences and connection with the Divine. Intense self-awareness occurs ~ limiting beliefs which are normally unconscious become clear. You can arrive with “nothing to work on” and have extremely profound, life-changing insights!
       

Breathwork Journeys with Kristi Sandeno

The journey is sensitively led by Kristi Sandeno with vocal guidance, empowering affirmations, music and/or sound healing. Kristi energetically holds a sacred space, designed to open your senses, making you more available to experience whatever form of healing and realization is in your highest good.
Kristi is a life coach and energy healer and has been studying and working in the healing arts for over 20 years. She is trained in multiple modalities including ecstatic breath work, sound healing, animal and psychic communication and yoga philosophy. Kristi is also a Reiki Master and has been the chosen energy healer for top yoga retreats. She is dedicated to facilitating people in their journey to discover and express their essence, purpose and joy.
www.kristisandeno.com

Practitioner Helane Anderson holds a certificate in Sound Healing and Sound Therapy from the Globe Sound and Consciousness Institute in San Francisco and is also a trained classical singer and pianist. Drawn to the power of music at an early age, Helane now focuses her musical gifts with an intent to heal and activate people to create deep relaxed states, release stress and trauma and to activate one’s true potential. Helane is also an Integrative CranioSacral Practitioner through the Life Energy Institute in Topanga, CA and a Certified  Massage Therapist trained at I.P.S.B., the institute for Psycho-Structural Balancing.
www.sacralsounds.com