$120 for all 6 weeks
For kids ages 7-12
Mindful Kids is a 6 week series that introduces secular Mindfulness to kids in a fun engaging weekly class. Your child will learn skills to help with attention/focus, compassion, self- regulation, empathy, emotional regulation and impulse control while in a playful learning environment. These skills help your child become more resilient, adaptable and calm.
Each hour long class starts with a Mindfulness lesson and the remainder of the class will be a captivating activity or game that shows kids how Mindfulness can be embodied in our everyday lives. These life skills will be taught in a tangible way so that kids can access them during moments of being triggered at home, on the playground, with their peers and at school.
This is a one-hour drop off class for kids. If your child has special needs and/or behavioral challenges, please contact us prior to enrollment.
This course meets for 6 weeks, every Saturday from 1-2 pm
(June 10 - July 15)
Mindful Kids is taught by Brooke Campanelli, a Mindfulness facilitator for both kids and adults and currently teaches Mindfulness in an after school program in Culver City Unified School District. Brooke is trained in the Mindful SchoolsK-12 Curriculum (the national leader in Mindfulness for youth) and has a background in teaching Summer Art/Camp programs to elementary age children as well as having had a career spanning 25 years in Art and Performing Arts. Brooke is passionate about bringing secular Mindfulness & Social Emotional learning to children. She spearheaded launching the in-classroom Mindfulness pilot program at Linwood Howe Elementary School in CCUSD where she is the Mindfulness facilitator. Her personal Mindfulness practice and study spans almost 10 years. Her in-person studies at Insight LA, the Mindful Awareness Research Clinic at UCLA, Judith Harrington, and George Mumford have provided her the foundations of her practice while inspiring teachers such as Tara Brach and Thich Nhat Hanh provide continued inspiration for her teachings.